High blood pressure, often known as the 'silent killer,' can quietly wreak havoc in our bodies. According to NFHS-4 (2015-2016), hypertension prevalence was 18.1%, with 21% of females aged over 15 having it compared to 24% of males in NFHS-5 (2019-2021). This condition significantly escalates the risk of heart disease, stroke, and other severe complications. Uncovering the roots of high blood pressure is vital for its prevention and management.
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