Pulse Fitness15 Oct, 2020News
MAKE HEALTHIER FAST FOOD/RESTAURANT CHOICES - When traveling, especially for quick work visits, it is expected that you will be eating out. If you have the option to have a small kitchenette in your hotel room, opt for that and have groceries delivered to you to quickly cook. If this isn�t an option, or be honest it sounds like too much work to you, you can still make healthier choices when it comes to eating out. Don�t wait to look at the menu. Look it up ahead of time, know what you�re ordering and stick to it. You are more likely to be tempted by other less healthy options come arrival and time to browse the choices when you�re hungry.
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