What Affects Your Bone Density and Why Should You Care About it

Totally Calcium09 Jun, 2022Health

When you?re walking, running, or even laying down in your bed, do you ever think about bones and their importance? The answer most of us will come up with is probably ?no,? as we do not see our bones in action ? we mostly take them for granted. But all the activities we mentioned earlier, and a lot more besides them, would never be possible without the skeletal structure supporting our bodies. So, it isn?t a surprise that doctors prescribe calcium supplements for bones when patients suffer from a fracture. But what?s the relationship between a fracture and calcium supplements? An even better question would be, ?what exactly is bone density?? To answer this question, let?s first understand bone density and how low bone density can be dangerous.