Unhealthy Snacking: A Recipe for Heart Disease and Stroke

Dietitianfit20 Dec, 2023Health

In today’s fast-paced world, snacking has become a ubiquitous part of our daily lives. Whether it’s reaching for a bag of chips, indulging in sugary treats, or opting for processed snacks, we often find ourselves making unhealthy snacking choices. While the occasional indulgence is perfectly fine, habitual unhealthy snacking can have severe consequences for our health. It particularly includes heart disease and stroke.