Jamesbrown72342629 Sep, 2021Health
What is turmeric? Turmeric is a bright yellow spice powder made from the root of a plant in the ginger family (Zingiberaceae), Curcuma longa. Benefits of turmeric Helps in Boosting Immunity Turmeric helps in boosting immunity. A substance with anti-bacterial, anti-viral and anti-fungal agents in turmeric helps in stimulating the human immune system. controls diabetes Turmeric is beneficial in diabetes. It further helps to moderate insulin levels and enhances the effect of medicines that treat diabetes Turmeric aids in digestion Turmeric aids in digestion. Turmeric is consumed raw when suffering from digestive problems. Turmeric can help manage this condition Turmeric is for better heart health Studies show that curcumin can improve the function of the heart's endothelium. The scientists compared the effects of curcumin with atorvastatin, a cholesterol-lowering drug used to prevent heart disease, and found that both were equally effective.
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