Some Of The Best Exercises To Prevent Falls & Improve Flexibility

Rehab Ready Healthcare29 Sep, 2021Health

Falls can be the result of regular age-related changes, including poor eyesight or poor hearing. Illnesses & other conditions may also have an impact on strength & balance. As people age, their reaction time becomes slower, so they often don’t react quickly enough to prevent a fall when a trip occurs. The Rehab Ready Healthcare cites exercise to keep legs stronger & to decrease the chances of falling. Our physios will tell you various Exercises To Prevent Falls at Home, which will improve your body balance & stability.