Too Depressed to Work? Here are 10 Tips

Thehealingbliss25 Sep, 2024Health

The symptoms of depression can lead to emotional and physical problems, affecting how one thinks, sleeps, eats, and acts. At work, this may manifest as decreased productivity, lack of focus, or increased absenteeism. Moreover, the stigma surrounding depression often prevents individuals from seeking help. The impact of depression cuts across all sociocultural backgrounds, genders, and age groups. It?s crucial to understand that depression is not a sign of weakness or a character flaw it?s a legitimate health condition that requires professional help.