The Healthy Diet

Ianmartin01 Dec, 2022Health

An animal-based diet is one of the major sources of free radicals. Free radicals are the true cause of blood-flow restrictive ED and arteriosclerosis. This is what western medicine and the pharmaceutical industries do not want you to know, because they lose billions of dollars when we actually identify and resolve the root source, heal, and empower ourselves. An animal-based diet is high in free radicals, saturated fats, and carcinogens, which cause oxidative damage to our endothelial system. Our endothelial layer of our blood vessels are responsible for generating healthy levels of nitric oxide, which is needed to gain and maintain an erection in men, and arousal in women. I recommend breaking your fast with protein powder, heart green powder, adaptogens like Cordyceps and ashwagandha, as well as an excellent list of antioxidant, anti-inflammatory, and adaptogenic supplements which I recommend in my book You Are Not Broken by Brooke Hazen.