Ramayana consists of seven chapters, translated as ‘kand' in Hindi. These are Baal Kand, Ayodhya Kand, Aranya Kand, Sunder Kand, Kishkindha Kand, Lanka Kand, and Uttar Kand. Sundar Kand is devoted to Lord Hanuman's strength, faithfulness, and devotion to Lord Ram. Upon reciting Sundar kand on Tuesdays and Thursdays, devotees receive blessings that save them from the negative effects of planets, protection against evil energies, and good health.
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