Sports rehab has long been a useful tool for those who want to get better at sports and recover from injuries, but it also emphasizes prevention. At FYZICAL Therapy & Balance Center - Plainfield, IL, gives you a chance to keep working toward the objectives you've spent so much time practicing for, by actively participating in the injury prevention process.There are several strategies for preventing sports injuries. Weak muscles or bad body mechanics are linked to a lot of ailments. Working with one of our sports therapists will provide you access to a program that emphasizes prevention and prioritizes your complete treatment and recovery from any previous injuries.