Six �budget Superfoods� for your Super health

Beckybaker111301 Feb, 2021Health

Most Nutritionists focus on macros such as Protein and Fibre with little consideration to micronutrients such as Vitamins & Minerals, when preparing diet plans for their clients. Contrary to popular belief, ?Superfoods? may not necessarily be ?power-packed? and balanced in macro and micro nutrients; some could be loaded with disease-fighting antioxidants but substantially absent for proteins. Do not brood!Today, we have on our list six superfoods that will help you stay smart, strong and sexy! No trendy algae and no prized herbals. These are everyday foods, found at your nearest grocery store!