Shop for Choline Supplements at National Nutrition.ca

Nationalnutrition113 Aug, 2024Health

WHAT IS CHOLINE? What is choline you may ask? A recently discovered water-soluble nutrient, choline is actually related to folate and the rest of the B family of vitamins. Interestingly, choline has only been recognized as a required nutrient by the Institute of Medicine since 1998. Though not technically a vitamin, choline, like the other B vitamins, is intimately involved in energy production and in supporting the body?s numerous metabolic processes. Choline is especially critical to the health and integrity of the brain and is key to protecting cognitive function throughout life.