Nationalnutrition109 Jul, 2024Health
What Is Beta-Carotene? Antioxidants inhibit oxidation, a chemical reaction that can produce free radicals inside the body. They can be synthetic or natural compounds, and research has shown that they can help prevent and/or delay certain types of cell damage. Some better-known antioxidants include vitamins A, C, and E; selenium; lycopene; coenzyme Q10; alpha-lipoic acid; ellagic acid; green tea extract; lutein; and zeaxanthin. Among antioxidants is a family of over 750 potent fat-soluble compounds naturally occurring in plants, algae, and bacteria: carotenoids.
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