Sexercise: The Exercise Protocol For Optimal Sexual Performance

Ianmartin01 Dec, 2022Business

Exercise is a major component of my synergistic, holistic protocol for strong sexual performance. Most people assume that our sexual region, energy, and performance are isolated, and that taking a pill magically makes the lingam hard for men, and the yoni aroused for women. But that is not how our sexual health works. Sexercise comes from this critical theory that the stronger our physical fitness and health, the stronger our sexual performance and health will be. When we experience increased physical energy through the healing modalities in my book, this in turn increases our sexual energy. Increased blood flow, lean muscle mass, dopamine levels and receptors, Chi sexual energy, as well as decreased surface and visceral fat, are all synergistically interlinked with a powerful sexual function.