Seabuckthorn
Nationalnutrition131 Jul, 2023Health
WHAT IS SEA BUCKTHORN? While the name may imply that it comes from the sea, SEA BUCKTHORN is a deciduous shrub in the Elaeagnaceae family, that produces berries that are edible and highly nutritious, though tart and bitter to the taste. Sea buckthorn berries are packed with antioxidants, as well as vitamins, carotenoids, phenolic compounds, and a wide range of fatty acids including Omega 3, 6, 7, and 9.
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