Pulse Fitness03 Jul, 2020News
It is important to remember that no one ever became a body builder by accident, it take months and years of training with a strict nutritional plan. Whenever a female client talks about a celebrity they want to look like, rest assured that celebrity got there by lifting weights under a challenging strength routine. It is important for clients to understand that muscle bulk is largely dependent on testosterone, and compared to men women just cannot create as much testosterone, so it does come down to a hormonal issue and men create about 20 times more than women do.
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