Menopause is a natural phase in a woman's life, but the symptoms can be challenging to manage. If you're experiencing hot flashes, mood swings, night sweats, or other menopause-related issues, consider exploring the benefits of ayurvedic medicine. Menopause is a significant transition that marks the end of a woman's reproductive years. It typically occurs between the ages of 45 and 55, and during this phase, the body undergoes hormonal changes. Menopause symptoms vary from woman to woman but may include hot flashes, night sweats, mood swings, vaginal dryness, sleep disturbances, and decreased libido. These symptoms can significantly impact a woman's quality of life, making it essential to find effective remedies.