Resveratrol

Nationalnutrition126 Apr, 2023Health

WHAT IS RESVERATROL? You likely have heard of the heart health benefits of red wine, as put forth by the French paradox, a theory that examines the paradoxical epidemiological observation that French people have a relatively low incidence of heart disease, despite having a diet rich in saturated fats and red wine. Resveratrol is a powerful plant compound that is found in various berries (cranberry, blueberry, as well as in grape skins, that acts as a powerful antioxidant.