Dr Rekha Shinde03 Oct, 2024Health
This guide provides an in-depth overview of physiotherapy techniques and exercises designed to aid in the recovery from a Posterior Cruciate Ligament (PCL) injury. It covers the rehabilitation process, from reducing pain and inflammation to restoring strength, mobility, and stability in the knee. Whether you're recovering from surgery or managing a mild PCL tear, this guide offers expert advice on how to safely regain full functionality and prevent future injury.
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