Physiotherapy Falls Prevention Exercises

Rehab Ready Healthcare14 Sep, 2021Health

If you?ve had a fall, or you often feel like you?re at risk of falling, don?t just dismiss it as part of getting older, lack of concentration or clumsiness. At Rehab Ready Healthcare, our physios or occupational therapists can help. Our physiotherapists can help you with balance and strengthening exercises. We can assess and source equipment such as a walking frame or stick to help you move about more safely. It?s important that any equipment you do use is adjusted to meet your needs and well maintained. For example, a physiotherapist can help make sure that your walking frame is the correct height for you and teach you how to use it safely.

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