PART 2: GLUTAMATE SENSITIVITY REAL? MYTHS ABOUT GLUTAMATE, MSG AND MORE

Mya Care03 Jun, 2022Business

This article aims to review the current literature available to disentangle fact from fiction regarding dietary glutamates, MSG and glutamate sensitivity: Part 1 introduces glutamate and its functions in the body, possible benefits, and myths pertaining to MSG consumption. Part 2 (below) covers safety and toxicity of glutamate, possible side effects, risk factors and tips for supporting optimal glutamate metabolism.