PART 1: GLUTAMATE SENSITIVITY REAL? MYTHS ABOUT GLUTAMATE, MSG AND MORE

Mya Care03 Jun, 2022Business

Dietary glutamates, particularly MSG, have been glorified for their amazing flavor profile and simultaneously vilified for potentially promoting adverse effects. While most evidence highlights the safety of ordinary glutamate consumption, some studies have shown that a fraction of the population may be at risk for glutamate sensitivity. These results have encouraged many health advocates to avoid dietary glutamates entirely; despite very little being known about glutamate sensitivity in general.