Keto diet plan for weight loss: Do's, Don'ts ,side effects you need to know

Rahulkamra2809 Oct, 2022Other

Going through several health forums, one can conclude that in general, no serious side effects have been observed in those who opt for the Indian Keto Diet. Although some initially suffered from constipation, mild hypoglycemia and even indigestion. But in most cases, nothing turned out to be fatal. However, in some severe cases, doctors believe low-carb diets can lead to kidney stones. Or, in some cases, there may be high levels of acid in your body (acidosis).