Is The Saying �Good Food Good Mood� Scientifically Correct?

Your Mental Health Pal17 Nov, 2022Health

If you?re trying to improve your diet, you?ve probably heard that what you eat impacts your physical health. Did you know that the foods you eat affect your mental health? Good food, good mood is a popular saying. If we think of it, food does make most things better. It?s possible that learning more about the link between diet and mental health will influence what you put in your shopping cart.