IS DANCE THE BEST FORM OF EXERCISE? HEALTH BENEFITS OF DANCE EXPLAINED - Mya Care
?Wherever the dancer steps, a fountain of life will spring from the dust.? - Rumi Are we made to dance? The likely answer to this question is yes. Anyone who thinks they can?t dance ought to consider how much it is a part of our cultural heritage as human beings before deciding against it! Experts speculate that dancing has likely been a component of human life even before the dawn of civilization, spanning as far back as 1.5 million years ago. Back then it was used as a means of communication between prehistoric humans in order to maintain survival
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