How to Store a Yoga Mat?

Alex Smith31 Oct, 2024Health

Yoga mats are the most crucial part of maintaining the yoga practice whether you are at home or leaving home for the studio. Cortisol is called the stress hormone because it is produced exclusively in stressful situations. What is cortisol responsible for? This hormone is responsible for regulating metabolic processes in the body. For example, during emotional stress, prevents blood pressure from falling to a critically low level. It affects blood vessels, narrowing them, thereby increasing blood pressure. And during fasting, is responsible for maintaining normal glucose levels. The function of the hormone to induce adaptive states in the body during stress is extremely important and necessary.