How to sleep better with allergies?

Rk146114 Sep, 2022Health

Some people have seasonal allergies, while others wake up with a stuffy nose and sneeze around the year. This is hassling as allergies decrease daytime productivity and disrupt sleep at night. Being allergic causes itching, a runny nose, watery eyes, and poor sleep. Many patients also complain of having developed sleep deprivation because of allergic rhinitis.