Kamalkumod04 Aug, 2022Health
Ayurveda is an ancient system of medicine that originated in India and has been practiced there for over 5000 years. It is a holistic approach to health care, which means it looks at the whole person rather than just their symptoms or disease. Ayurveda approach is based on three fundamental pillars: diet, exercise, and lifestyle. These three pillars form the foundation of all other aspects of treatment.
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