How to Improve Your Foot Fitness and Longevity - Karen Owoc

Karen Owoc25 Aug, 2023Health

When you lose mobility in your feet, you literally lose the foundation of your balance, the ability to stand upright, and to move. And when any of those areas are compromised, your health will decline, and your longevity will decrease. Healthy feet are the foundation of a healthy body. Pamper them! Prevent your muscles from atrophying (shrinking). Use them and feed them well.