How To Be Comfortable With Being Uncomfortable

Your Mental Health Pal16 Aug, 2022Health

Many of us would instead take the easy way out. We have a natural desire to maintain the status quo, avoid the unfamiliar, and be at ease. It has something to do with our ancestors? need to survive. We?re hesitant to try something new. We don?t push ourselves to the next level because we don?t want to change. It helps to shift your relationship to change and grow and how to get comfortable being uncomfortable in today?s disruptive and fast world.