How Long Does it Take to Recover From CNS Fatigue?
Isabella Archie01 Dec, 2022Health
The central nervous system?s synaptic density of different neurotransmitters is altered by overtraining, which hinders or modifies the communication between your brain and spinal cord. In the end, this has a detrimental effect on physical performance. Remember that you can take CNS recovery supplements as well so that you recover faster.
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