How is Poor Sleep related to being Overweight and Obese?

Mohak Bariatrics And Robotics31 Oct, 2022Health

Additionally, as sleep deprivation is one of the risk factors for obesity, how well or poorly you sleep might affect weight gain and reduction. The fact that sleep deprivation not only encourages weight gain but that being overweight also makes sleep issues worse, which may exacerbate the metabolic pathways that cause weight gain, should worry obese people.