Initially developed for treating post-traumatic stress disorder, Eye Movement Desensitization and Reprocessing (EMDR) therapy is individualized. Eye movement desensitization and reprocessing (EMDR) therapy is a psychotherapy that involves moving the patient?s eyes in a specific direction while the patient process traumatic memories. EMDR aims to help people heal from trauma or other distressing life experiences. This structured therapy motivates the patient to focus on their trauma memory briefly. Simultaneously, they experience bilateral stimulation, generally eye movements. This has an association with low vividness and trauma memories with emotion.