Himalayan Amaranth Chaulai

Ayurveda Pancreatitis Clinic19 Jul, 2025Health

Amaranth boasts an impressive nutrient resume, and like other pseudocereals, is a protein powerhouse. It is a complete protein, containing all nine essential amino acids, and at 14% protein. It is also known as Ramdana, Chua, Chaulai and Pungikiri. Amaranth is great in porridge or polenta style recipes.