High on yoga for a dose of wellness

Kamalkumod29 Dec, 2022Health

16th of Jun 2016 Youngsters practising yogasanas conducted by Art of Living as a precursor to International Yoga Day in Visakhapatnam on Wednesday. Visakhapatnam: Hard as it may be to believe, Visakhapatnam-based Ashwin Patel?s idea of a comforting holiday is getting up at the stroke of dawn, twisting like a pretzel on a yoga mat, and leading a healthy, vegetarian lifestyle. At least five to six times a year, he takes a couple of days off from his busy schedule as an entrepreneur of a plywood solutions company, to attend a yoga retreat. ?Coming from a business family, my work entails long stressful hours of meetings with clients.