Hakini Mudra to Reboot your Brain & its 6 Benefits

Vedic Meet30 Apr, 2024Art

Hakini Mudra is a sacred hand gesture (hasta mudra). It is widely practiced in the yogic tradition. As it helps improve focus, concentration and memory. Moreover, by doing this mudra you channel the flow of prana (vital energy force) throughout your body. And, this mudra acts like a seal which protects the prana energy to not flow outside.