Pulse Fitness10 Jul, 2020News
The problem with theses habits is that they are not only standing in the way of your health, but they are also a part of a cycle that is keeping you unhealthy and reinforcing your bad habits. Most people realize that bad food is not doing anything good for their bodies, but do you realize what it may be doing to your brain? Nobody wants to deal with dementia in their old age and if you have firsthand experience with a family member or friend with Alzheimer’s disease, you would likely do anything to avoid that fate. The good news is, there is evidence showing that you have a lot of ways to control the risk of dementia. Some researchers have concluded that Alzheimer’s is not a disease of old age, but rather a lifelong process that begins in youth (Marano, 2016).
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