Goji

Nationalnutrition104 Jun, 2024Health

Goji Berries Antioxidant Benefits Did you know that Goji Berries have been used in Asia for over 2,000 years as a medicinal herb and supplement? Indeed, goji berries offer a wealth of health benefits thanks to their rich nutritional profile and impressive antioxidant properties. The goji fruit is packed with protein, carbs, healthy fats, fibre, vitamins, and minerals, and boasts an ORAC value (antioxidant potential) of 4,310, ranking it amongst the highest of the superfoods.