In today’s fast-paced world, executives are constantly juggling demanding schedules, high-stakes decisions, and the pressures of leading teams. While these challenges come with the territory, they also take a toll on mental health and well-being. For many leaders, stress, burnout, insomnia, and unresolved trauma can become barriers to success. However, there is a powerful solution: therapy for executives. Whether you're struggling with high-pressure situations, dealing with insomnia, or experiencing emotional challenges from past events, online CBT therapy can provide the support you need to overcome obstacles and thrive in your role.