Avocados are one of the most popular fruits around, and for good reason! They?re packed with nutrients, have a delicious creamy texture, and can be used in sweet or savory dishes. Here?s everything you need to know about avocados. Nutrition Facts Avocados are an excellent source of vitamins and minerals. One ounce (about one-fifth of amedium avocado) has: 3 grams of fiber
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