Emotional Intelligence - Characteristics, Impact & ways to Improve it

Thetopinta14 Apr, 2022Health

Emotional Intelligence (EI) or Emotional Quotient (EQ), also known as Emotional Intelligence Quotient (EIQ) is an ability of a person to recognize, perceive, understand & manage his own emotions. It has been also referred to, as an ability of an individual to take control of his own emotions (like sadness, happiness etc.) in a positive way in order to come-out from illnesses like depression, stress, anxiety & achieve goals easily.