Difference Between Stress And Anxiety & How To Deal With Them

Your Mental Health Pal10 Oct, 2022Health

Emotions are complicated, and it is often hard to pinpoint what exactly you are going through. You may sometimes find it challenging to express your feelings when you aren?t sure what words describe them the best. Stress, anxiety, and worry are among the most confusing terms today. This is because of lax usage and because these terms? differences are very subtle and need to be clarified.