Gout shouldn?t keep you from enjoying a delicious meal with your loved ones. The key is to stick to a low-purine diet that consists of a healthy balance of good carbohydrates, clean protein, and healthy greens. A healthy diet accompanied by gout supplements, exercise, and a few lifestyle changes could help reduce the risk of gout attacks. Here are some gout-friendly recipes that both you and your family will surely enjoy: Pumpkin Pancakes Being at a healthy weight may reduce the risks of gout attacks. If your doctor prescribed you a low-calorie diet, these pumpkin pancakes are a perfect breakfast option for you. They?re a great alternative to the calorie-dense buttermilk version.
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