Southern Medical Suites25 Jan, 2022Health
Did you know that according to experts, 15 minutes of whole-body vibration three times a week brings benefits, including helping with weight loss, burning fat, and reducing the stress hormone cortisol? Apart from this therapy, one must indulge in physical activities and have a healthy diet. Don't forget to incorporate aerobic exercises and strength training workouts into your routine. To learn more, please go through our blog or contact us at 347-326-8999.
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