Decaf Green Tea � Can I Drink Decaf Green Tea Instead of Water?
Ie Green Tea20 Nov, 2023Health
Decaf green tea is a wonderful option for anyone sensitive to caffeine. However, it is important to understand the process that goes into making this type of tea. The decaffeination process removes some of the water-soluble nutrients, such as polyphenols. Still, green tea has plenty of health perks, such as improving working memory and lowering heart disease risk, per the Cleveland Clinic.
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