Creatine

Nationalnutrition127 Jun, 2023Health

WHAT IS CREATINE? Creatine is probably one of the most well-known, most extensively researched, and most prized supplements in the bodybuilding world, but did you know its benefits extend beyond the gym? One of the best-selling supplements to stimulate muscle growth, metabolism, exercise capacity, and prevent catabolism; creatine is a molecule that is naturally present in the human body, especially concentrated in skeletal muscles.