Coconut Palm Sugar

Nationalnutrition120 Oct, 2023Health

Coconut sugar is made from coconut palm sap which is the sweet fluid that?s naturally present in the coconut plant and is a healthier alternative to regular sugar. Coconut sugar is also referred to as palm sugar, which is similar but comes from a different type of palm tree. Coconut sugar is composed of 70?79% sucrose, 3% glucose and 9% fructose and also contains mannose, inositol and a range of amino acids.