Chamomile

Nationalnutrition113 May, 2024Health

Chamomile is a gentle herb that promotes calm and relaxation. Indeed, this ancient herb has a history that's as rich and soothing as its fragrance, and dried chamomile continues to captivate the interest of health-conscious individuals to this day. Known scientifically as Matricaria chamomilla or Chamaemelum nobile, chamomile traces its origins back to the lands of ancient Egypt and the Mediterranean.