Can Weight Loss Supplements Replace Diet and Exercise?

Harry Arther21 Nov, 2024Health

In conclusion, weight loss supplements can play a supportive role in the weight loss journey, but they should not be relied upon as the primary means of shedding pounds. A healthy, well-balanced diet combined with regular exercise is the foundation of long-term weight loss and overall well-being. While vitamins and supplements can help fill in nutritional gaps and enhance fat burning.