Boron

Nationalnutrition110 Jun, 2023Health

WHAT IS BORON? Are you nearing or well into menopause and concerned about your bone and joint health? While a good calcium-magnesium supplement is beneficial, boron is another important mineral to consider. Boron supports the normal growth and renewal of your bones and muscles, which is an important aspect of your health to nurture during this life stage. Not as well-known as many of the other minerals, boron is essential for bone health and is considered a trace mineral because we only need a small, but consistent dietary amount.